White Bean & Avocado Toast

Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

Ingredients

1 slice whole-wheat bread, toasted

¼ avocado, mashed

½ cup canned white beans, rinsed and drained

Kosher salt to taste

Ground pepper to taste

1 pinch Crushed red pepper

Instructions

Top toast with mashed avocado and white beans. Season with a pinch each of salt, pepper and crushed red pepper.