Really Green Smoothie

The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.

Ingredients

1 large ripe banana

1 cup packed baby kale or coarsely chopped mature kale

1 cup unsweetened vanilla almond milk

¼ ripe avocado

1 tablespoon chia seeds

2 teaspoons honey

1 cup ice cubes

Instructions

Combine banana, kale, almond milk, avocado, chia seeds and honey in a blender. Blend on high until creamy and smooth. Add ice and blend until smooth.